Boundaries Worksheets: 33 Therapist Ready Exercises for Setting Boundaries (Adult & Adolescent, Groups)Boundaries Worksheets Adult + Teens digital download see slides for license agreement A clinical resource for helping clients understand what boundaries are, and how to set, and maintain healthy boundaries. 33 worksheets across two sections foundational exercises and engaging activities grounded in CBT, assertiveness training, and ACT. Most clients know they need better boundaries. They just do not know why they struggle, what to say, or how to keep

Ideal for:

and a gentle prolonged grief check-in consistent with DSM-5-TR and ICD-11 criteria

Each page is designed to foster a deeper understanding and application of somatic techniques

These engaging worksheets make it easier to keep adolescents involved while supporting meaningful therapeutic conversations and skill development

Give your clients the best overall care both in and outside the rooms

-Accomplishments jar

and fillable sections to reflect on your journey

✔ Client-Friendly SMART Goal Worksheets – Easy-to-follow templates help clients set and track realistic anxiety-management goals

increase patience

Consolidation 19

Psychoeducation handouts

💡 Mix of modern & minimal design clients actually want to use