Science of Yoga : Understand the Anatomy and Physiology to Perfect your PracticeAuthor: Swanson, Ann, MS, C IAYT, LMT, E RYT500 Anatomy Published on 3 January 2019 by Dorling Kindersley Ltd (DK) in the United Kingdom. Paperback 224 pages 233 x 196 x 22 654g Explore the biomechanics of 30 key yoga asanas, in depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga an all encompassing science book to help you better understand yoga anatomy in order to perfect your practice and poses

A Midsummer Night’s Dream

' Jo Brand'Brilliant

but the river waters are not always on their side and the journey is filled with danger

Other titles in the series include: Farm

made me wish I had written it' JOJO MOYES'Utterly charming

manicured hand

author of Exit WestTough times don't last

Fully illustrated

isolated man accused of killing his mother

but an elusive and mysterious figure too

Peep inside a helicopter cockpit to see how the controls work

198 x 131 x 37 | 446g