A4 Notepad - My Inner Strength - Daily Plan - BlueWho doesnt love the joy of sitting with pen, a blank notepad ready to plan, organise or create? Its such an important part of living your best life and why not do it in beautiful Dream Life Swedish style? Carefully curated to guide you through each day of a health challenge with mindfulness, self compassion, and resilience this notepad is your daily companion. Personalise each page of your notepad in seconds with a name, title or what ever you like.

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Just give yourself over to the practice of mindfulness for a month and let this journal be your guide and companion on a wonderful journey

And of course

Reading is one way of learning

Its loose fit allows you to play with textures and proportions

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A beautiful gift for someone you love

Plan out with a Yearly Overview - Choose Dated or Undated

Designed as your companion to begin and end the day with – requiring as little or as much time as you like – this journal will be your cheerleader