Powerline Flat Incline Decline Bench PFID130XThe Flat Incline Decline Bench PFID130X allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 4 position ladder style back pad adjustment. 3 position seat pad adjustment for bent knee sit ups and ab crunches. Read more below. Specifications 3 position seat pad adjustments 4 position back pad adjustments Leg hold down included Dimensions Product : L 140 x W 67 x H 52 cm Package: L 97 x W

when removed

By doing pull-ups chin-ups and dips

but also gives the possiblity to work the upper body seperately from the lower body

this bench is the perfect dumbbell companion

superior structural engineering and meticulous quality standards

Package 3: L 76 x W 30

Net/gross weight: 76

Frame: epoxy hybrid

5 cm x 10 cm 11 gauge oval tubing

Package: L 136 x W 77 x H 19 cm

Standard straight threaded chrome bar

Improved design features quick