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✔ Detailed breakdown of all movements and their applications

Why You’ll Love This:

and skill-building drills to perfect your application

and deepen your understanding of WingTsun principles

fühlt sich der Teddybär besonders angenehm und weich an

Part 1 – Techniques and Strength Training:

✔ Using Your Shoulder to Attack: Learn how to incorporate your shoulder effectively in combat

✔ Application of the "Sao-Chong" movement in real scenarios

✔ How to apply the "Pak-Dar" from the Wooden Dummy form

Take your Wooden Dummy training to the next level with this in-depth guide to Chi Sao Section 3

we clarify its purpose and unlock its full potential

Crafted from 100% cotton and made in Turkey