A5 Journal - Cuppa - GreenSelf care comes in many forms, but in my experience, its the small things we do daily that make a big difference. Yes, its the simplest things repeated often that have the most profound impact over time. The habit of a few big deep breaths when you need them. A regular walk or a cuppa in stillness for even 5 minutes. And one simple small thing that has really helped me look after myself boosting resilience & joy over the years is to journal daily.

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365 Day Habit Tracker (for one habit)

A beautiful and unique every day-use object that will bring much value and be cherished

Lewis: “It’s not the load that breaks you down

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Spiral bound hardcover with matt silk finish

Why aren't we running like we're on fire towards our wildest dreams

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There is such simple magic in putting pen to paper and jotting daily in this beautifully designed

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and just do what works for you