TACTICAL GRIPDOWNLOAD Assembly manual here Designed to simulate the feel of training with an M4 carbine weapon. You can pair your grip with a 4kg or 6kg Torsion Bar however, to replicate the weight of the M4 we suggest the 6kg. Our Tactical Grip and 6kg Torsion Bar combination was used in exercises by some of the fittest US Marines at the HIIT Championships in Quantico. One big advantage over traditional training weapons is the Tactical Grip does not need to be

however the heavier bar can be used with two hands

Lebert Fitness - Funtional Assisted Training (F

exercise guide and access to an online c

Introducing the Lebert Resistance Bar

triceps extension and many more

*If you feel the 8kg might be too light

biceps curl

Both flag options have the same images - flags are double sided

Size: 40x90cm - Ideal for the gym

Access to the private Lebert Fitness Resource Centre - your one stop shop for exclusive workout videos

Depth - 162mm

Large - 137 x 68mm