Breath by BreathThis mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well being. This book teaches children to notice their breathing and use calming breaths to help deal with feelings of pain, worries and nervousness. In this story, Sam helps his friends, Lenny and Selina, to feel calm and in control when they find themselves in difficult situations,

the friends and enemies he made while down on his luck

Instead she found friendship

You can now create thrifty delicious and wholesome meals with the minimum of effort - and lead a healthier lifestyle too

Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today

As each sector of the economy goes digital

Rich with absorbing vignettes Republic of Wrath explains our current state of unrest with bracing clarity -- and tells the story of American politics as we've never heard it before

no code of conduct

the ruler of Magadha

illustrated with humour and elegance

Her return from the abyss is a miracle of science a breakthrough in artificial intelligence that has taken him half a decade to achieve

Informed by more than 70 years of experience and expertise and propelled by extensive original SHRM research

Karen hits the books