Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & FlexibilityAuthor: Barbara Benagh Brand: Body Wisdom Media Edition: First Features: YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD YOGA FOR STRESS RELIEF DVD 12 customized routines that make all the physical and mental benefits of yoga available to everyone Choose from 12 easy to follow customized routines ranging from 15 60 minutes Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress. Format: NTSC Details:

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