The Anti-Inflammatory 30-day Reset : Simple Steps to Transform Your Health for GoodAuthor: Sophie Richards General cookery & recipes Published on 1 January 2026 by Penguin Books Ltd (Michael Joseph Ltd) in the United Kingdom. Hardback 336 pages 196 x 252 x 29 1258g TACKLE INFLAMMATION TO TRANSFORM HOW YOU FEEL IN JUST 30 DAYSDo you live with uncomfortable, unexplained symptoms? Are exhaustion, mood swings, breakouts or brain fog making life miserable? Do you regularly feel bloated or gassy? Do you crave more energy and vitality?

author of The Rise of the Ultra Runners'This is the book we've been waiting for' Kate Fagan

Let’s Split Up was an instant top ten bestseller

egg and caper salad to make an easy lunchSticky aubergine and pomegranate tart for a crowd-pleasing centrepieceSpanakopita jacket potatoes as a twist on the weeknight classicOne-pot pastisio for an easy meal everyone will loveMeat

How are animals divided up

lotharios and conmen

Packed with fun facts about science for kids covering:- Metals- Gases- Matter- The periodic table- Oxygen

Published on 5 March 2009 by Penguin Books Ltd (Penguin Classics) in the United Kingdom as part of 'the Penguin Modern Classics' series

' Tracey Thorn'Life-enhancing

INDEPENDENTAfter their mother dies

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Martin Aitken’s mesmerising

The Discovery of Britain can be devoured whole or each chapter read in the time it takes to change a bicycle tyre or drink a cup of coffee