A5 Spiral Journal - Don't Count The Days...How exciting is it to hold a fresh new journal full of possibility. A blank canvas for you or someone you care about. The possibilities are endless and this one makes a perfect personalised gift. Yes, you can personalise your cover with a name, title or what ever you choose to make it unique and beloved. And make your own choice for the internal pages Lined, Plain, Dotted or Grid on gorgeous 100gsm paper with exceptional eco credentials and feel. A

helping you develop habits that foster sustainable behavioural change

Proudly supporting Breast Cancer Network Australia (BCNA)

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Developed in collaboration with Mindful in May founder – the wonderful Dr Elise Bialylew – this beautiful journal will guide you day-by-day for four weeks thru simple mindfulness practices

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Such a simple and valuable tool to inspire and empower you to plan out and live your dream life - whatever that means for you

And plenty of open space for you to make this journal

You’ll then refine these down to your top three dreams/goals for the quarter you’re working on and brainstorm how you’ll make these happen

This journal offers structured prompts and ample unstructured space to freely explore your ideas

Set yourself up to track and successfully implement a key new habit over this leap year that has an extra day (366 days) with this beautiful poster - personalised as you like

Expressing gratitude is strongly and consistently associated with greater happiness

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