Philosophy For Polar ExplorersErling Kagge was the first man in history to reach all of the Earth's poles by foot the North, the South, and the summit of Everest. In 'Philosophy for Polar Explorers' he brings together everything that he has learned from the expeditions that have taken him to the limits of the earth, and of human endurance. This is the essential guide to the art of exploration. In sixteen meditative but practical lessons from cultivating an optimistic outlook, to

Tim Moore sets out to cycle the route of the first race

but because this was the first and only time the journey has been achieved

He concocts a very special medicine which is as nasty as she is - with explosive results

Nicole Kidman and Rooney Mara

And it is designed to make happiness hard to sustain

have made him a cult hero among supporters

commanded the ship on its final journey

of youthful travels - to explore what surfaces and what reconnects us to our past

in my whole life I've not met enough people to play a game of football

she said - a holiday home for her and her family

artisan whisky distilleries and wild places to stay

Adam Brandt is a forensic psychologist