Facts About How You Can Stop Smoking for GoodHelp smokers prepare to quit for good with reader friendly motivational tips and information. Ideal for individuals ready to quit and those thinking about quitting. Getting ready to quit Making a quit smoking plan; benefits of quitting Coping strategies; medications Tips for staying quit; ""backsliding"" Updates on e cigarettes and insurance coverage for cessation Reaching out to the American Lung Association for help 8 panels, full color artwork

tip list to help smokers quit

This informative brochure answers the most common questions people have

Explores nicotine addiction and addiction in youth

mental and social addiction

Purchase of the Freedom From Smoking: Participant Workbook is restricted to currently-certified Freedom From Smoking facilitators

Supporting a friend who ""slips"" or starts smoking again

the curriculum of this workbook incorporates the latest research in addiction and behavior change

and tell patients what to do if they experience symptoms

Use this reader-friendly brochure to build awareness of influenza (flu) and how it can be prevented

Includes additional resources

Help smokers prepare to quit for good with reader-friendly motivational tips and information

and this medically sound program approaches the difficulties of quitting with real-life activities