A5 Bullet Journal - MintStay present, focused & mindful as you plan & track the different aspects of your life. Organise, create & thrive with the bullet journaling approach and this journal. Often referred to as a BuJo, it's a versatile and customisable approach that combines productivity, creativity and personal reflection. At its core, our bullet journal is a blank canvas waiting to be transformed into your own personalised organisational tool and its beauty lies in its

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Chapter One of this book is available as a free download here

and your nourishment all at once

print & use

a blank notepad – ready to plan

By doing so

Letter to Your Future Self

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welcome to your guided one-month mindfulness program… in a journal