How to eat 30 plants a weekThirty plants may sound a lot, but in Hugh's expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut health guru Tim Spector explains why Hugh is bang on target to deliver the goods. And in racking up the plant power, you'll feel great, have renewed energy and reset your microbiome.

Basil Rathbone

they discover that they're not the only ones on the hunt

writes Soetsu Yanagi

spend more quality time with friends and family and enjoy the good things in life

Asserting that religious creeds and philosophical questions can be reduced to purely genetic and evolutionary components

or even obvious

and why is she so crucial to it

She knows that she too is in danger

her deep love for Egypt means she'll do everything in her power to retain its autonomy from the all-devouring Romans

and a million stories of addiction

inherited trauma and some of life's most pressing questions

bricked up in a wall in the crumbling Black Friars